Sanctum & Soil seeks to help individuals tap into their inner wisdom and find healing through holistic practices. I believe in the power of body-based reflection and real integration to guide clients towards a sacred, safe, and rooted path to wellness. My journey in this field has been guided by the belief that each person holds the key to their own healing, and I am here to support and empower them on this transformative journey.

Sanctum & Soil was born from the sacred intersections of survival, heartbreak, and hope. As a cancer survivor, a mother, and a woman healing from broken love, I know intimately what it means to live with pain, and to still choose presence.

For years, I resisted my body’s rhythms, dissociating from its signals while trying to meet the expectations of others. But in learning to return to breath, to movement, and to the slow language of the body, I began reclaiming my sense of belonging. This is the space I now offer others.

My care is sacred because I believe we are made in the image of God. Each body, each story, each person is inherently worthy of reverence. To me, being steady means consistently showing up to your one precious life with intention and choice, not perfection. This is holy ground—and the soil of our growth.

I am especially passionate about working with teens and trauma survivors and am currently developing a peer-led suicide prevention initiative to reach those who feel most lost. My clients describe my approach as deeply attuned: I take time to understand your goals, support your self-defined growth, and lovingly reflect when you're not showing up for the life you say you want.